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Cereal Serial

Having spent the last half hour eating cereal like cereal was going out of fashion (and let me ask - has cereal ever been in fashion?) I’m now realising that I am the queen of all emotional eating. Sad? Tired? Just generally fed up? Oh yes, hand me the wheat, the dairy, and the cocoa beans. Sure, I know that when I’m finished I won’t be particularly pleased with myself, and - yes - might even dislike myself. And, whoa, there we go again. Don’t like myself? Have a bowl of Cookie Crisp!

So perhaps it’s time to sort all of this, to throw out the self-loathing, and with it the sugar. Whether or not it’s practical should really be irrelevant - what to I want more? Health or hatred? Happiness or, mmm, Cookie Crisp…

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